Joseph Azizeh 50:00 row
11,407m
Meters
50:00.0
Time
2:11.4
Pace
689
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 994 |
| Drag Factor | 117 |
February 22, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,407m | 2:11.4 | 154 | 829 | 20 | 140 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 20 | 140 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 20 | 140 |
| 30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 20 | 139 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 20 | 142 |
| 50:00.0 | 2,310m | 2:09.8 | 160 | 849 | 20 | 141 |
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Workout Graph
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