Joseph Azizeh 15000m row
15,000m
Meters
1:05:58.2
Time
2:11.9
Pace
905
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1324 |
| Drag Factor | 117 |
February 25, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:58.2 | 15,000m | 2:11.9 | 152 | 824 | 20 | 140 |
| 13:15.7 | 3,000m | 2:12.6 | 150 | 816 | 20 | 139 |
| 13:17.1 | 6,000m | 2:12.8 | 149 | 813 | 20 | 138 |
| 13:12.8 | 9,000m | 2:12.1 | 152 | 822 | 20 | 140 |
| 13:06.7 | 12,000m | 2:11.1 | 155 | 834 | 20 | 144 |
| 13:05.9 | 15,000m | 2:10.9 | 156 | 836 | 20 | 141 |
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Workout Graph
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