Joseph Azizeh 45:00 row
10,194m
Meters
45:00.0
Time
2:12.4
Pace
611
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
| Drag Factor | 113 |
February 28, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,194m | 2:12.4 | 151 | 818 | 19 | 139 |
| 9:00.0 | 2,039m | 2:12.4 | 151 | 818 | 20 | 136 |
| 18:00.0 | 2,037m | 2:12.5 | 150 | 817 | 19 | 139 |
| 27:00.0 | 2,041m | 2:12.2 | 151 | 820 | 19 | 140 |
| 36:00.0 | 2,039m | 2:12.4 | 151 | 818 | 19 | 140 |
| 45:00.0 | 2,039m | 2:12.4 | 151 | 818 | 20 | 140 |
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Workout Graph
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