Joseph Azizeh 1:30:00 row
20,215m
Meters
1:30:00.0
Time
2:13.5
Pace
1206
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 1681 |
| Drag Factor | 126 |
March 04, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,215m | 2:13.5 | 147 | 805 | 18 | 140 |
| 18:00.0 | 4,070m | 2:12.6 | 150 | 815 | 19 | 142 |
| 36:00.0 | 4,042m | 2:13.5 | 147 | 805 | 18 | 141 |
| 54:00.0 | 4,029m | 2:14.0 | 145 | 800 | 19 | 138 |
| 1:12:00.0 | 4,031m | 2:13.9 | 146 | 801 | 19 | 139 |
| 1:30:00.0 | 4,044m | 2:13.5 | 147 | 805 | 19 | 143 |
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Workout Graph
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