Joseph Azizeh 45:00 row
10,148m
Meters
45:00.0
Time
2:13.0
Pace
607
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 123 |
March 07, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,148m | 2:13.0 | 149 | 811 | 18 | 147 |
| 9:00.0 | 2,046m | 2:11.9 | 152 | 824 | 18 | 145 |
| 18:00.0 | 2,035m | 2:12.6 | 150 | 815 | 18 | 147 |
| 27:00.0 | 2,032m | 2:12.8 | 149 | 813 | 18 | 146 |
| 36:00.0 | 2,006m | 2:14.5 | 144 | 794 | 18 | 150 |
| 45:00.0 | 2,030m | 2:13.0 | 149 | 811 | 18 | 150 |
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Workout Graph
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