Joseph Azizeh 18:11 row
3,631m
Meters
18:11.9
Time
2:30.3
Pace
197
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 416 |
| Drag Factor | 122 |
March 08, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.9 | 3,631m | 2:30.3 | 103 | 654 | 23 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 18:11.9 | 597m | 2:40.7 | 84 | 590 | 23 |
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Workout Graph
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