Joseph Azizeh 1:30:00 row
20,523m
Meters
1:30:00.0
Time
2:11.5
Pace
1241
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 1773 |
| Drag Factor | 116 |
March 11, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,523m | 2:11.5 | 154 | 829 | 19 | 144 |
| 18:00.0 | 4,103m | 2:11.6 | 154 | 828 | 20 | 139 |
| 36:00.0 | 4,069m | 2:12.7 | 150 | 815 | 19 | 144 |
| 54:00.0 | 4,087m | 2:12.1 | 152 | 822 | 20 | 146 |
| 1:12:00.0 | 4,129m | 2:10.7 | 156 | 838 | 20 | 146 |
| 1:30:00.0 | 4,134m | 2:10.6 | 157 | 840 | 20 | 147 |
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Workout Graph
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