Joseph Azizeh 45:00 row
10,570
Meters
45:00.0
Time
2:07.7
Pace
656
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 114 |
March 14, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,570 | 2:07.7 | 168 | 878 | 656 | 18 | 157 |
| 9:00.0 | 2,085 | 2:09.4 | 161 | 854 | 128 | 18 | 152 |
| 18:00.0 | 2,114 | 2:07.7 | 168 | 878 | 131 | 18 | 157 |
| 27:00.0 | 2,116 | 2:07.5 | 168 | 879 | 131 | 18 | 156 |
| 36:00.0 | 2,101 | 2:08.5 | 165 | 867 | 130 | 18 | 158 |
| 45:00.0 | 2,155 | 2:05.2 | 178 | 912 | 136 | 18 | 165 |
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Workout Graph
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