Joseph Azizeh 15:05 row
3,148
Meters
15:05.1
Time
2:23.7
Pace
178
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 114 |
March 15, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,148 | 2:23.7 | 118 | 705 | 178 | 20 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 19 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 15:05.1 | 5 | 8:30.0 | 3 | 309 | 0 |
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Workout Graph
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