Joseph Azizeh 17:11 row
3,464
Meters
17:11.4
Time
2:28.8
Pace
190
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 367 |
| Drag Factor | 113 |
March 17, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:11.4 | 3,464 | 2:28.8 | 106 | 663 | 190 | 21 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 22 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 23 |
| 17:11.4 | 385 | 2:50.6 | 70 | 520 | 19 | 20 |
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Workout Graph
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