Joseph Azizeh 17:11 row
3,464m
Meters
17:11.4
Time
2:28.8
Pace
190
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 367 |
| Drag Factor | 113 |
March 17, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.4 | 3,464m | 2:28.8 | 106 | 665 | 21 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 17:11.4 | 385m | 2:50.6 | 70 | 542 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.