Joseph Azizeh 1:30:00 row
20,905m
Meters
1:30:00.0
Time
2:09.1
Pace
1286
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1855 |
| Drag Factor | 116 |
March 17, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,905m | 2:09.1 | 162 | 859 | 20 | 144 |
| 18:00.0 | 4,159m | 2:09.8 | 160 | 850 | 21 | 139 |
| 36:00.0 | 4,182m | 2:09.1 | 163 | 859 | 21 | 141 |
| 54:00.0 | 4,181m | 2:09.1 | 162 | 859 | 20 | 145 |
| 1:12:00.0 | 4,175m | 2:09.3 | 162 | 856 | 20 | 147 |
| 1:30:00.0 | 4,209m | 2:08.2 | 166 | 870 | 21 | 152 |
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Workout Graph
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