Joseph Azizeh 10:00 row
2,697m
Meters
10:00.0
Time
1:51.2
Pace
193
Calories
176
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 115 |
March 19, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 25 | 176 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 25 | 168 |
| 4:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 | 171 |
| 6:00.0 | 535m | 1:52.1 | 248 | 1153 | 25 | 177 |
| 8:00.0 | 539m | 1:51.3 | 254 | 1173 | 25 | 179 |
| 10:00.0 | 562m | 1:46.7 | 288 | 1289 | 29 | 187 |
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Workout Graph
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