Joseph Azizeh 1:00:00 row
13,909m
Meters
1:00:00.0
Time
2:09.4
Pace
855
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 1233 |
| Drag Factor | 115 |
March 19, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,909m | 2:09.4 | 161 | 855 | 21 | 144 |
| 15:00.0 | 3,471m | 2:09.6 | 161 | 852 | 21 | 140 |
| 30:00.0 | 3,470m | 2:09.6 | 160 | 852 | 21 | 144 |
| 45:00.0 | 3,479m | 2:09.3 | 162 | 856 | 21 | 146 |
| 1:00:00.0 | 3,489m | 2:08.9 | 163 | 861 | 21 | 147 |
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Workout Graph
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