Joseph Azizeh 5:07 row
1,100m
Meters
5:07.6
Time
2:19.8
Pace
63
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 117 |
March 19, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,100m | 2:19.8 | 128 | 740 | 18 | 127 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 128 |
| 5:07.6 | 24m | 2:38.3 | 88 | 603 | 8 | 127 |
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