Joseph Azizeh 18:08 row
3,657
Meters
18:08.2
Time
2:28.7
Pace
202
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 398 |
| Drag Factor | 117 |
March 22, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:08.2 | 3,657 | 2:28.7 | 106 | 668 | 202 | 21 | 134 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 | 140 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 | 129 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 | 153 |
| 18:08.2 | 535 | 2:55.8 | 64 | 516 | 27 | 20 | 116 |
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Workout Graph
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