Joseph Azizeh 16:14 row
3,296m
Meters
16:14.2
Time
2:27.7
Pace
182
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 117 |
March 24, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.2 | 3,296m | 2:27.7 | 108 | 673 | 21 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 16:14.2 | 202m | 3:03.6 | 56 | 494 | 17 |
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Workout Graph
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