Joseph Azizeh 1:30:00 row
20,597m
Meters
1:30:00.0
Time
2:11.0
Pace
1251
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 1832 |
| Drag Factor | 115 |
March 24, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,597m | 2:11.0 | 155 | 834 | 20 | 139 |
| 18:00.0 | 4,090m | 2:12.0 | 152 | 823 | 20 | 133 |
| 36:00.0 | 4,093m | 2:11.9 | 152 | 824 | 21 | 137 |
| 54:00.0 | 4,108m | 2:11.4 | 154 | 830 | 20 | 137 |
| 1:12:00.0 | 4,139m | 2:10.4 | 158 | 842 | 20 | 144 |
| 1:30:00.0 | 4,168m | 2:09.5 | 161 | 853 | 20 | 148 |
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Workout Graph
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