Joseph Azizeh 45:00 row
10,439m
Meters
45:00.0
Time
2:09.3
Pace
640
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 116 |
March 28, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,439m | 2:09.3 | 162 | 856 | 20 | 145 |
| 9:00.0 | 2,084m | 2:09.5 | 161 | 853 | 20 | 143 |
| 18:00.0 | 2,082m | 2:09.6 | 160 | 852 | 20 | 143 |
| 27:00.0 | 2,079m | 2:09.8 | 160 | 849 | 20 | 142 |
| 36:00.0 | 2,090m | 2:09.1 | 162 | 858 | 20 | 149 |
| 45:00.0 | 2,104m | 2:08.3 | 166 | 869 | 20 | 150 |
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Workout Graph
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