Joseph Azizeh 15:04 row
3,053
Meters
15:04.2
Time
2:28.0
Pace
168
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 115 |
March 29, 2022 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,053 | 2:28.0 | 108 | 670 | 168 | 20 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 19 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 55 | 22 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 21 |
| 15:04.2 | 6 | 5:50.0 | 8 | 328 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.