Joseph Azizeh 15:14 row
3,025m
Meters
15:14.0
Time
2:31.0
Pace
165
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 117 |
March 31, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.0 | 3,025m | 2:31.0 | 102 | 649 | 20 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 15:14.0 | 30m | 3:53.3 | 28 | 394 | 14 |
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Workout Graph
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