Joseph Azizeh 1:30:03 row
20,714m
Meters
1:30:03.8
Time
2:10.4
Pace
1256
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1829 |
| Drag Factor | 108 |
April 01, 2022 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:03.8 | 20,714m | 2:10.4 | 158 | 842 | 20 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 55:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 1:05:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 1:10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 1:15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 1:20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 1:25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 1:30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 1:30:03.8 | 16m | 1:58.7 | 209 | 1019 | 16 |
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Workout Graph
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