Joseph Azizeh 45:00 row
10,216m
Meters
45:00.0
Time
2:12.1
Pace
614
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 115 |
April 04, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,216m | 2:12.1 | 152 | 821 | 20 |
| 9:00.0 | 2,031m | 2:12.9 | 149 | 812 | 20 |
| 18:00.0 | 2,044m | 2:12.0 | 152 | 822 | 20 |
| 27:00.0 | 2,044m | 2:12.0 | 152 | 822 | 20 |
| 36:00.0 | 2,041m | 2:12.2 | 151 | 820 | 20 |
| 45:00.0 | 2,055m | 2:11.3 | 154 | 831 | 20 |
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Workout Graph
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