Joseph Azizeh 16:02 row
3,232m
Meters
16:02.5
Time
2:28.9
Pace
178
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 115 |
April 05, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.5 | 3,232m | 2:28.9 | 106 | 664 | 20 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 16:02.5 | 147m | 3:32.5 | 36 | 425 | 17 |
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Workout Graph
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