Joseph Azizeh 20:06 row
4,567
Meters
20:06.4
Time
2:12.0
Pace
275
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 109 |
April 08, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,567 | 2:12.0 | 152 | 822 | 275 | 21 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 21 |
| 20:06.4 | 1,162 | 2:11.8 | 153 | 825 | 71 | 22 |
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Workout Graph
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