Joseph Azizeh 16:48 row
3,555
Meters
16:48.1
Time
2:21.7
Pace
202
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 116 |
April 09, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:48.1 | 3,555 | 2:21.7 | 123 | 721 | 202 | 21 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 22 |
| 16:48.1 | 382 | 2:21.4 | 124 | 699 | 21 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.