Joseph Azizeh 1:15:00 row
16,501m
Meters
1:15:00.0
Time
2:16.3
Pace
967
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 1375 |
| Drag Factor | 116 |
April 12, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,501m | 2:16.3 | 138 | 775 | 18 | 142 |
| 15:00.0 | 3,313m | 2:15.8 | 140 | 780 | 19 | 143 |
| 30:00.0 | 3,320m | 2:15.5 | 141 | 783 | 18 | 142 |
| 45:00.0 | 3,304m | 2:16.1 | 139 | 776 | 18 | 141 |
| 1:00:00.0 | 3,275m | 2:17.4 | 135 | 764 | 18 | 143 |
| 1:15:00.0 | 3,290m | 2:16.7 | 137 | 770 | 19 | 143 |
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Workout Graph
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