Joseph Azizeh 5:04 row
1,074
Meters
5:04.7
Time
2:21.8
Pace
60
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 116 |
April 12, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,074 | 2:21.8 | 123 | 722 | 15 | 139 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 16 | 140 |
| 5:04.7 | 13 | 3:00.7 | 59 | 503 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.