Joseph Azizeh 1:00:00 row
13,657
Meters
1:00:00.0
Time
2:11.8
Pace
825
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 110 |
April 16, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,657 | 2:11.8 | 153 | 825 | 825 | 21 | 142 |
| 15:00.0 | 3,309 | 2:15.9 | 139 | 776 | 194 | 18 | 137 |
| 30:00.0 | 3,358 | 2:14.0 | 145 | 800 | 200 | 20 | 142 |
| 45:00.0 | 3,424 | 2:11.4 | 154 | 828 | 207 | 22 | 140 |
| 1:00:00.0 | 3,567 | 2:06.1 | 174 | 896 | 224 | 24 | 152 |
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Workout Graph
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