Joseph Azizeh 5:06 row
1,155m
Meters
5:06.5
Time
2:12.6
Pace
69
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 19 |
Stroke Count | 101 |
Drag Factor | 110 |
April 16, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.5 | 1,155m | 2:12.6 | 150 | 815 | 19 |
5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
5:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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