Joseph Azizeh 1:30:03 row
20,111
Meters
1:30:03.4
Time
2:14.3
Pace
1188
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 1781 |
| Drag Factor | 116 |
April 21, 2022 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:03.4 | 20,111 | 2:14.3 | 144 | 796 | 19 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 1:05:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 1:10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 |
| 1:15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 1:20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 1:25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 |
| 1:30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 1:30:03.4 | 13 | 2:10.7 | 157 | 838 | 18 |
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Workout Graph
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