Joseph Azizeh 1:30:06 row
19,984m
Meters
1:30:06.3
Time
2:15.2
Pace
1171
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 1783 |
| Drag Factor | 117 |
April 22, 2022 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:06.3 | 19,984m | 2:15.2 | 141 | 786 | 19 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 1:05:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 1:10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 1:15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 1:20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 1:25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 1:30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 1:30:06.3 | 25m | 2:06.0 | 175 | 902 | 19 |
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Workout Graph
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