Joseph Azizeh 1:30:02 row
20,188m
Meters
1:30:02.6
Time
2:13.8
Pace
1195
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 1847 |
| Drag Factor | 117 |
April 23, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:02.6 | 20,188m | 2:13.8 | 146 | 802 | 20 | 136 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 134 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 139 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 137 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 138 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 136 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 134 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 136 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 133 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 136 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 134 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 137 |
| 1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 134 |
| 1:05:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 135 |
| 1:10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 138 |
| 1:15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 137 |
| 1:20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 138 |
| 1:25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 141 |
| 1:30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 140 |
| 1:30:02.6 | 10m | 2:10.0 | 159 | 848 | 142 |
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Workout Graph
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