Joseph Azizeh 15:02 row
3,115m
Meters
15:02.0
Time
2:24.7
Pace
175
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 116 |
April 26, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.0 | 3,115m | 2:24.7 | 115 | 696 | 20 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 21 |
| 15:02.0 | 2m | 8:20.0 | 3 | 309 |
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Workout Graph
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