Joseph Azizeh 1:30:00 row
20,411m
Meters
1:30:00.0
Time
2:12.2
Pace
1228
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 1843 |
| Drag Factor | 116 |
April 29, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,411m | 2:12.2 | 151 | 820 | 20 | 133 |
| 18:00.0 | 4,073m | 2:12.5 | 150 | 816 | 20 | 131 |
| 36:00.0 | 4,050m | 2:13.3 | 148 | 808 | 20 | 131 |
| 54:00.0 | 4,082m | 2:12.2 | 151 | 820 | 20 | 132 |
| 1:12:00.0 | 4,096m | 2:11.8 | 153 | 825 | 20 | 135 |
| 1:30:00.0 | 4,111m | 2:11.3 | 154 | 831 | 21 | 137 |
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Workout Graph
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