Joseph Azizeh 1:30:01 row
20,635m
Meters
1:30:01.9
Time
2:10.8
Pace
1246
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 1818 |
| Drag Factor | 109 |
April 30, 2022 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:01.9 | 20,635m | 2:10.8 | 156 | 837 | 20 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 50:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 1:00:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 1:05:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 1:10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 1:15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 1:20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 1:25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 1:30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 1:30:01.9 | 8m | 1:58.7 | 209 | 1019 | 32 |
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Workout Graph
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