Joseph Azizeh 45:00 row
9,917m
Meters
45:00.0
Time
2:16.1
Pace
580
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 114 |
May 02, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,917m | 2:16.1 | 139 | 777 | 19 | 130 |
| 9:00.0 | 1,976m | 2:16.6 | 137 | 772 | 20 | 132 |
| 18:00.0 | 1,981m | 2:16.2 | 138 | 775 | 20 | 128 |
| 27:00.0 | 1,976m | 2:16.6 | 137 | 772 | 19 | 128 |
| 36:00.0 | 1,982m | 2:16.2 | 138 | 776 | 20 | 129 |
| 45:00.0 | 2,002m | 2:14.8 | 143 | 791 | 20 | 133 |
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Workout Graph
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