Joseph Azizeh 1:10:03 row
15,661m
Meters
1:10:03.1
Time
2:14.1
Pace
923
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 1391 |
| Drag Factor | 116 |
May 03, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:03.1 | 15,661m | 2:14.1 | 145 | 798 | 19 | 135 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 20 | 131 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 20 | 135 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 | 136 |
| 40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 19 | 138 |
| 50:00.0 | 2,224m | 2:14.8 | 143 | 790 | 19 | 136 |
| 1:00:00.0 | 2,229m | 2:14.5 | 144 | 794 | 20 | 139 |
| 1:10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 20 | 136 |
| 1:10:03.1 | 12m | 2:09.1 | 162 | 858 | 19 | 136 |
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Workout Graph
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