Joseph Azizeh 15:17 row
3,027m
Meters
15:17.7
Time
2:31.5
Pace
163
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 113 |
May 05, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.7 | 3,027m | 2:31.5 | 100 | 645 | 20 | 116 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 130 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 125 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 23 | 107 |
| 15:17.7 | 36m | 4:05.8 | 24 | 381 | 14 | 103 |
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Workout Graph
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