Joseph Azizeh 6x250m/1:30r row
1,500m
Meters
4:35.5
Time
1:31.8
Pace
138
Calories
| Rest Distance | 262m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,762m |
| Overall Time | 13:35.5 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1855 |
| Stroke Rate | 38 |
| Stroke Count | 197 |
| Drag Factor | 114 |
May 24, 2022 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,500m | 1:31.8 | 452 | 1855 | 38 | |
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 36 | |
| 0:46.0 | 250m | 1:32.0 | 449 | 1846 | 38 | |
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 38 | |
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 39 | |
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 39 | |
| 0:45.6 | 250m | 1:31.2 | 461 | 1887 | 41 | |
| r262m |
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Workout Graph
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