Joseph Azizeh 15:36 row
3,208m
Meters
15:36.0
Time
2:25.8
Pace
179
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 20 |
Stroke Count | 325 |
Drag Factor | 113 |
May 26, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:36.0 | 3,208m | 2:25.8 | 113 | 687 | 20 |
5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
15:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
15:36.0 | 116m | 2:35.1 | 94 | 622 | 17 |
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