Joseph Azizeh 45:00 row
10,155m
Meters
45:00.0
Time
2:12.9
Pace
607
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 114 |
May 30, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,155m | 2:12.9 | 149 | 812 | 20 | 142 |
| 9:00.0 | 2,049m | 2:11.7 | 153 | 826 | 21 | 140 |
| 18:00.0 | 2,042m | 2:12.2 | 151 | 821 | 20 | 142 |
| 27:00.0 | 2,018m | 2:13.7 | 146 | 802 | 20 | 145 |
| 36:00.0 | 2,012m | 2:14.1 | 145 | 798 | 19 | 142 |
| 45:00.0 | 2,034m | 2:12.7 | 150 | 814 | 20 | 142 |
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Workout Graph
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