Joseph Azizeh 1:15:00 row
16,881m
Meters
1:15:00.0
Time
2:13.2
Pace
1007
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 1523 |
| Drag Factor | 113 |
May 31, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,881m | 2:13.2 | 148 | 808 | 20 | 144 |
| 15:00.0 | 3,408m | 2:12.0 | 152 | 823 | 21 | 141 |
| 30:00.0 | 3,390m | 2:12.7 | 150 | 814 | 20 | 143 |
| 45:00.0 | 3,364m | 2:13.7 | 146 | 803 | 20 | 146 |
| 1:00:00.0 | 3,355m | 2:14.1 | 145 | 799 | 20 | 148 |
| 1:15:00.0 | 3,363m | 2:13.8 | 146 | 802 | 20 | 145 |
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Workout Graph
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