Joseph Azizeh 1:30:00 row
20,174m
Meters
1:30:00.0
Time
2:13.8
Pace
1200
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 1779 |
| Drag Factor | 111 |
June 04, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,174m | 2:13.8 | 146 | 802 | 20 | 139 |
| 18:00.0 | 4,028m | 2:14.0 | 145 | 799 | 20 | 130 |
| 36:00.0 | 4,037m | 2:13.7 | 146 | 803 | 20 | 138 |
| 54:00.0 | 4,025m | 2:14.1 | 145 | 798 | 20 | 142 |
| 1:12:00.0 | 4,032m | 2:13.9 | 146 | 801 | 20 | 141 |
| 1:30:00.0 | 4,052m | 2:13.2 | 148 | 808 | 20 | 146 |
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Workout Graph
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