Joseph Azizeh 20:32 row
4,326m
Meters
20:32.4
Time
2:22.4
Pace
246
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 112 |
June 07, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.4 | 4,326m | 2:22.4 | 121 | 716 | 21 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 20:32.4 | 68m | 3:58.2 | 26 | 389 | 13 |
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Workout Graph
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