Joseph Azizeh 20:06 row
4,447
Meters
20:06.7
Time
2:15.6
Pace
260
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 99 |
June 09, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,447 | 2:15.6 | 140 | 782 | 260 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 21 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 20:06.7 | 17 | 3:17.0 | 46 | 457 | 0 | 18 |
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Workout Graph
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