Joseph Azizeh 1:30:00 row
19,979m
Meters
1:30:00.0
Time
2:15.1
Pace
1181
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 1762 |
| Drag Factor | 113 |
June 09, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,979m | 2:15.1 | 142 | 788 | 19 | 139 |
| 18:00.0 | 3,986m | 2:15.4 | 141 | 784 | 20 | 136 |
| 36:00.0 | 3,976m | 2:15.8 | 140 | 780 | 20 | 137 |
| 54:00.0 | 3,985m | 2:15.5 | 141 | 784 | 19 | 136 |
| 1:12:00.0 | 4,002m | 2:14.9 | 142 | 790 | 19 | 141 |
| 1:30:00.0 | 4,030m | 2:13.9 | 145 | 800 | 20 | 145 |
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Workout Graph
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