Joseph Azizeh 1:30:00 row
20,363m
Meters
1:30:00.0
Time
2:12.5
Pace
1223
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 1808 |
| Drag Factor | 113 |
June 10, 2022 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,363m | 2:12.5 | 150 | 816 | 20 | 143 |
| 18:00.0 | 4,050m | 2:13.3 | 148 | 808 | 20 | 140 |
| 36:00.0 | 4,074m | 2:12.5 | 150 | 817 | 20 | 142 |
| 54:00.0 | 4,081m | 2:12.3 | 151 | 819 | 20 | 144 |
| 1:12:00.0 | 4,076m | 2:12.4 | 151 | 818 | 20 | 146 |
| 1:30:00.0 | 4,083m | 2:12.2 | 151 | 820 | 20 | 143 |
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Workout Graph
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