Joseph Azizeh 45:00 row
10,415m
Meters
45:00.0
Time
2:09.6
Pace
638
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 114 |
June 13, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,415m | 2:09.6 | 161 | 853 | 20 | 143 |
| 9:00.0 | 2,084m | 2:09.5 | 161 | 853 | 21 | 142 |
| 18:00.0 | 2,081m | 2:09.7 | 160 | 851 | 21 | 142 |
| 27:00.0 | 2,084m | 2:09.5 | 161 | 853 | 20 | 144 |
| 36:00.0 | 2,082m | 2:09.6 | 160 | 852 | 20 | 144 |
| 45:00.0 | 2,086m | 2:09.4 | 161 | 855 | 20 | 143 |
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Workout Graph
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