Joseph Azizeh 15000m row
15,000m
Meters
1:05:21.3
Time
2:10.7
Pace
911
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 1319 |
| Drag Factor | 113 |
June 15, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:21.3 | 15,000m | 2:10.7 | 157 | 839 | 20 | 139 |
| 13:05.0 | 3,000m | 2:10.8 | 156 | 837 | 20 | 135 |
| 13:05.9 | 6,000m | 2:10.9 | 156 | 836 | 20 | 139 |
| 13:05.8 | 9,000m | 2:10.9 | 156 | 836 | 20 | 140 |
| 13:04.5 | 12,000m | 2:10.7 | 157 | 838 | 20 | 142 |
| 13:00.1 | 15,000m | 2:10.0 | 159 | 848 | 20 | 143 |
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Workout Graph
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