Joseph Azizeh 28:52 row
5,910
Meters
28:52.0
Time
2:26.5
Pace
331
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 115 |
June 17, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:52.0 | 5,910 | 2:26.5 | 111 | 682 | 331 | 20 | 133 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 19 | 123 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 19 | 138 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 | 145 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 | 150 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 21 | 128 |
| 28:52.0 | 678 | 2:51.0 | 70 | 540 | 34 | 21 | 115 |
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Workout Graph
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